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11
Feb

02/12/2016

Clinton Hill, East Williamsburg – CROSSFIT Video Link / Article Here we go! Registration for the 2016 CrossFit Open is live! http://games.crossfit.com/about-the-games/the-open QOD What has...
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10
Feb

02/11/2016

Clinton Hill, East Williamsburg – CROSSFIT QOD Joke Day! Tell us your best or worst joke. Weightlifting Hang Power Clean (5-5-5) 5 pounds heavier than...
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9
Feb

02/10/2016

Clinton Hill, East Williamsburg – CROSSFIT QOD Pancakes or Waffles? Weightlifting Push Press (6-6-6-6) up to 80% WOD Work with a partner. Use about 65%-70%...
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8
Feb

02/09/2016

Clinton Hill, East Williamsburg – CROSSFIT QOD Do you read reviews before you buy a new product? WOD Metcon (AMRAP – Reps) Five rounds for...
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7
Feb

02/08/2016

Clinton Hill, East Williamsburg – CROSSFIT Video Link / Article Here we go! Registration for the 2016 CrossFit Open is live! http://games.crossfit.com/about-the-games/the-open QOD Which would...
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6
Feb

02/07/2016

Clinton Hill, East Williamsburg – CROSSFIT QOD Would you rather speak only in movie quotes or only answer questions with other questions? Strength / Skill...
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5
Feb

02/06/2016

Clinton Hill, East Williamsburg – CROSSFIT QOD Where is the strangest place you’ve actually found yourself enjoying your time? Weightlifting Back Squat (6-6-6-6) Up to...
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4
Feb

02/05/2016

Clinton Hill, East Williamsburg – CROSSFIT QOD When was the last time you had a week off of work and what did you do with...
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