Category

WOD

OUT|F.I.I.T.

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – OUT | F.I.I.T. Announcements QOD Warm-up Warm-up (No Measure) 2 Times Through: 30 Jumping Jacks 20...
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6/16/19

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – CrossFit QOD Were you in a talent show growing up? If so, what was your talent?!...
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OUT|F.I.I.T.

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – OUT | F.I.I.T. Announcements QOD Warm-up Warm-up (No Measure) 2 Rounds 20 Lunges 15 Air Squats...
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6/15/19

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – CrossFit QOD Aside from rent, what bill would you get rid of if you could? Gymnastics...
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OUT|F.I.I.T.

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – OUT | F.I.I.T. Announcements QOD Warm-up Warm-up (No Measure) 2 Rounds 30 Jumping Jacks 20 Lunges...
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6/14/19

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – CrossFit QOD What is your favorite Power or Olympic lift? BONUS: do you know which category...
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6/13/19

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – CrossFit QOD Which grade of school (K-12) would you re-do given the opportunity? Metcon Low intensity...
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