5/20/17

19
May

5/20/17

CH, EW, WB – CROSSFIT

WOD

Metcon (AMRAP – Rounds and Reps)
“Double 15.1”
AMRAP 18
15 TTB
10 Deadlifts 115/75#
5 Power Snatches (same bar)

QOD

If money was not a concern what would you do every day if you didn’t work?