2/4/17

3
Feb

2/4/17

CH, EW, WB – CROSSFIT

WOD

CrossFit Games Open 11.2 (AMRAP – Rounds and Reps)
15-Minute AMRAP of:
9 Deadlifts, 155# / 100#
12 Push-ups
15 Box Jumps, 24″ / 20″

QOD – Have you done the Open before? What was your fave memory?