Day

June 20, 2019

OUT|F.I.I.T.

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – OUT | F.I.I.T. Announcements QOD Warm-up Warm-up (No Measure) 2 Rounds 20 Lunges 15 Air Squats...
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6/21/19

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – CrossFit QOD Olympic Lifting Power Snatch + Hang Squat Snatch (3×3, 3×2, 3×1 every 90 sec...
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