11/03/14

2
Nov

11/03/14

CrossFit Outbreak 11-03-14

Weightlifting

Deadlift (5-5-5-5-5)

WOD(Time)

9 Min AMRAP

10 Burpee Kettlebell Deadlifts (70/53)

8 Handstand Push-ups

 

QOD

What was the best Halloween costume you saw this year?