03/13/2016

12
Mar

03/13/2016

Clinton Hill, East Williamsburg – CROSSFIT

Make sure you get your 16.2 scores added to the Open site.

 WOD (Strength)

Split Jerk (2-2-2-2-2)

 WOD (Time)

Max Effort 1-Mile Run

QOD – Do you remember dial up internet?