02/29/2016

28
Feb

02/29/2016

Clinton Hill, East Williamsburg – CROSSFIT

Weightlifting

Power Clean (12 minutes to find a 1RM)

WOD – 12:00 AMRAP

6 Power Clean @ 65% 1RM
9 Box Jumps (24″/20")
12 Push Ups

QOD

Whats your favorite meat?