News and Events

Thurs, June 23 WOD and Wine Ladies Night!

Whether you’re already a member, or looking to try CrossFit to see what it’s all about, come get your sweat and sip on with the women of CFO! When: Thursday June 23 6:45pm FREE for all members and non-members. Non-members:… Read more »

Grand Opening: Crossfit Outbreak Williamsburg

We are excited to announce the grand opening of our newest location in Williamsburg! The team has been working hard to get things ready for you!     This is our third location, offering memberships that give you access to… Read more »

Murph Strategy

Hi Team, Nina, here! Memorial Day is right around the corner, and I’m starting to put together my plan of attack for this beast of a Hero WOD, Murph. I thought I’d share some of the strategies I’ve learned with… Read more »