Article Feature: It’s All The Same – The Pros and Cons of Various Popular Diets by Jason Phillips

This week I want to feature an article by none other than Jason Phillips. My nutrition coach, Chasity Snowden is an employee of Jason’s company, The Driven Life Nutrition. Some of you also know I just spent a weekend in Chicago learning firsthand from Jason and his team at the first ever Driven Life Nutrition Level 1 Certification. I will piggy-back on this article next week, as I want to stress the importance of education around different dieting protocols out there and finding the right one for YOU.

As always, if you have questions or want to know more about our Outbreak Nutrition program, email me at

Here is the article: